Physical activity has been associated with health

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer. Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal – like beating an old time in the 100-meter dash. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don’t. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories. Finally, exercising to maintain a healthy weight also decreases a person’s risk of developing certain diseases, including type 2 diabetes and high blood pressure.

More years of constipation on food how to notice?

Middle-aged people to restrict employment, increasing the likelihood ofconstipation is also not

The law of life, moderate drinking water drinking water before meals daily,daily morning fasting drink dilute brine or honey, fruit juices, food, waterand other beverages

Eat more fruits and vegetables, laxative full of cellulose containing Yuncan accelerate fecal mix time. Fruits and vegetables contain fiber andvitamin not only can be bowel due to sufficient water flow.Spastic, Grand cold constipation should be little spice. avoid Qing mold Mann Metabolic functional decline after the year, and Dang straight start bin Wan, evade sticky let secretion
food less sweet section too much, too much fiber cable can cause spasm of q-sad secrets,
For such patients, eel should avoid stimulating food, such as handles. tea, an a Brown,
Duo too Lake and a variety of spices, eat cellulose-containing residues of food, Such as raw fruits and dry foods. Use easy abdominal bloating, radish and other substances such as sucrose, but given less slag semi liquid diet.
inability to constipation, dietary, and more oil if too little fiber, lack of vegetables and fruit in the diet, not drinking enough, fat boy is not enough, and can lead to inability to constipation. How dietary to be used to improve bowel movements, such as green vegetables, fruits, whole grains, mixed with cold dishes class eat vitamin-rich food,
Such as bran, water, fruit juice, soy products, the daily early morning fasting drink 1-2 cups of salt, drinking a cup of black tea before going to bed late, promotes bowel movements; appropriate use more oil, laxative; often have some amount of gas-producing foods, such as honey, onions, soy, yellow

Skin symptoms of hepatitis patients?

Skin symptoms of hepatitis patients?


(1) the rash. After being infected with viral hepatitis, there are 1/5~1/3people skin rash may occur.
(2) Urticaria. After infection with the hepatitis virus, some people wouldappear, such as acute and chronic hives, and repeated attacks.
(3) the nail changes. Hepatitis patient nails, commonly known as white,characterized by diffuse whitish, sometimes only the front end of the nailremains pink.
(4) hair change. Some hepatitis patient‘s hair will be fine, beards, armpitand pubic hair also will be reduced. Associated with elevated levels ofestrogen in the blood of patients.
(5) the itchy skin. Systemic itching. Most are ongoing, especially yellow crazy people, months before symptoms appear in yellow pox appeared or appearafter 1 year.

What are the early symptoms of hepatitis b?

What are the early symptoms of hepatitis b?


Early due to hepatitis b can easily be misdiagnosed as the flu, and becausesome patients have no symptoms, many hepatitis cases that are hard todiagnose, six of the early symptoms of hepatitis b: 1, loss of appetite; 2,fatigue; 3, low grade fever, 4, muscle or joint pain, 5, nausea, vomiting,6, abdominal pain.


What are the symptoms of hepatitis b?


(1) the lesions in the liver. Mild swelling of the liver, and can touch thesoft or medium hard texture of the liver, often with studs in theirtenderness, pain. In some cases, may not have any signs.
(2) face, liver palms and liver diseases. In some cases there may be liver disease face, dark complexion, yellow and Brown minimalist, dark purple lipcolor, rough; liver palms and Spider Nevus can also occur, some patientswith splenomegaly occurs.
(3) the icteric sclera or skin. Slightly later than the gastrointestinalsymptoms.

What is HBY hidden infection?

What is HBY hidden infection?


Occult HBV infection serum HBsAgnegative HBY refers to infection, itsprevalence and clinical significance of it is not very clear. Occult HBVinfection occurred in only patients with positive anti-HBc in human serum.But is also found in patients with anti-HBs positive only, to not have anypatients with HBV serum markers of Economics


Occult HBV infection


DHBV-DNA sequence variants or consolidation can change the expression of HBV protein, leading to HBsAg is unable to detect the possible escape of thehost immune response;
2, peripheral blood mononuclear cells (PBMC) infected with HBV, HBV replication HBV infection persists outside the liver;
3, HBV-DNA-containing immune complexes in the blood persistence of Viremiacan produce HBsAgnegative;
4, combined with other hepatic viral infections interfere with or inhibitHBV replication.

A few cases of hepatitis

1. do turns into chronic hepatitis hepatitis a?


A few cases of hepatitis a is the persistent recurrence of clinical,biochemical, but it will not become a chronic liver disease. Only infants upto 6 months when hepatitis a occur more serious illness, and mortality rateswere higher in older children. In addition, human (over 60 years) in patients with more severe and complications of hepatitis a. But no matteryoung or old, chronic hepatitis and liver cirrhosis caused by hepatitis aare rarely seen there. In General, hepatitis a have a good prognosis.


2. do you have a recurrence of hepatitis a keep


Generally speaking, the recurrence of hepatitis a is highly unlikely, but in recent years both at home and abroad to its reported few cases of hepatitis a, with indication of clinical and biochemical recurrence of Fang Li, andthere are periodic Detox phenomenon, indicating that there is viral hepatitis a recurrence.